10th planet jiu jitsu dallas tx

10th Planet Jiu Jitsu North Dallas - Carrollton Texas

No-Gi Jiu Jitsu All Day

At 10th Planet Jiu Jitsu we offer our unique form of Brazilian Jiu Jitsu in a 100% no Gi environment. The world famous system that was developed by Eddie Bravo has its roots focused on Mixed Martial Arts. Come in and find out why we are one of the Best Jiu Jitsu Schools in the state of Texas conveniently located in Carrollton TX. 
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Eddie Bravo
Eddie Bravo changed the game of Jiu Jitsu when he upset Royler Gracie in the 2003 ADCC, thus giving birth to the 10th Planet Jiu Jitsu system that Eddie Bravo has so famously created. We were lucky enough to have Eddie Bravo stop by and give a seminar at 10th Planet Jiu Jitsu Dallas.

Some of the Benefits of Jiu Jitsu

Jiu Jitsu is one of the best sports on the planet for fitness, social community, and overall health. Looking from the outside in you may not realize it, but the jiu jitsu community is very close to one another, however we imagine that does not surprise you as this sport requires you to be in extreme close contact with your fellow students. Being close, and also putting your trust in another human to respect the tap and make sure everyone is safe, is just one of the reasons jiu jitsu is so great.

From a fitness perspective, jiu jitsu burns close to 5 calories per pound of bodyweight per hour. This means with the proper diet and jiu jitsu alone, you can get in phenomenal shape! Take a look around the industry and see the different body types, competitors have the physiques they have from hard work and jiu jitsu.

Jiu Jitsu Mental Health Benefits

An intense workout is proven to help calm your mind, reduce stress, calm anxiety and bring inner peace. Jiu Jitsu is a mental health savior for thousands around the country for just that. It is a peaceful escape where you can feel as though the outside worlds problems melt away, and the only task you have at hand is to work on your game. 

So, if these Jiu Jitsu benefits seem like something you are looking for and you want to try Jiu Jitsu in Carrollton TX we are here for you!

Frequently Asked Questions

What Do I Wear to class?

You are required to wear a rash guard or compression shirt while rolling. If you do not have one we may be able to let you purchase one before class. IF you do not have a rash guard please wear the tightest shirt you own. If you show up with a baggy shirt you may not be allowed to roll or drill.

What is the requirements with Shoes?

Shoes arent necessary for Jiu Jitsu, just make sure your feet are clean when stepping onto the mats and at no time ever are shoes to be worn on the mats.

What about Bathrooms?

We require all students to wear shoes in the restrooms and remove the shoes before returning to the mats. This allows us to keep the mats cleaner and avoid contamination.

Are fingernails ok?

Sadly no, as this is a contact sport that involves a lot of gripping, fingernails are a rather serious hazard. Please Clip your fingernails and toenails to keep them at minimal length in order to keep everyone safe.

Blood! I see Blood!

Don't freak out, its ok, and yes it is pretty rare to happen, occasionally scrapes and cuts happen. Please keep blood off the mats. IF you have a cut or any blood from rolling, please stop immediately and clean any blood you may have gotten on the mats and yourself with a disinfectant.

I am running late, what do I do?

TIMELINESS. We encourage a laid back atmosphere and students are free to come and go as they please. If you are late please acknowledge the coach before stepping on the mats. If you have to leave early please let the coach know before you leave so we know you are not injured or sick.

Lastly remember, cleanliness is a big deal in Jiu Jitsu. Please do not re-wear any clothes without washing them. Please keep your hygiene in check before and after coming to the gym as it can put you, and others at risk. Also, nobody wants to be known as the guy who smells at the gym, you'll find people are less willing to work with you.

HAVE FUN. Jiu Jitsu is tough. Take your time, stay humble, stay safe. IF you need a break at anytime during the class feel free to do so.
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Ready to roll?

Contact us now to find out more about our free trial, and special offers when you sign up.
Contact Us
1602 S Interstate 35E, Suite 105, Carrollton, Tx, 75006
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